Twist & Flow Kids is more than exercise - it helps children build strength, balance, and coordination while also learning focus, calm breathing, and confidence. Kids have fun while developing skills that support school readiness and social-emotional growth.

Classes are $20 per session, billed monthly. This is the same as ( or less than) most outside enrichment classes - but with one major difference: you don't have to drive anywhere! The convenience of having it right at your child's school saves time, gas, and evening scheduling stress.

Each class is 30 minutes, which is the perfect length for preschool attention spans. Kids get plenty of movement, but not so much that they feel overwhelmed or overtired.